Transform Your Fitness — Join Manhattan’s Most Supportive CrossFit Community
Busy schedule? CF SPOT delivers fun, results-driven workouts for all fitness levels — guided by expert coaches who push you safely and effectively.
Only a Few Adult Trial Spots Left This Week — Reserve Yours Now!
Experience how our CrossFit sessions build strength, burn fat, and improve everyday performance — all in one supportive community.
Adult Trial Week $35
Our CrossFit workouts combine strength and cardio in fun, high-energy sessions that build muscle, burn fat, and improve everyday performance — all under the guidance of expert coaches who tailor each workout to your fitness level.
Personalized Coaching – Expert guidance tailored to your fitness level.
Community Support – Stay motivated with a supportive, like-minded group.
Functional Fitness – Build real-world strength for everyday life.
Who's This Perfect For
Busy Professionals looking for efficient, effective workouts
Adults wanting to get stronger and fitter
Fitness Beginners ready to build a foundation
Returning Athletes Seeking structure and accountability
TESTIMONIALS - Real Members. Real Results.
What others are saying
"Did my first ever CrossFit class here two weeks ago and it was an incredible experience. Instantly welcomed by everyone and guided through a challenging but safe workout by coach JP. These are the important things but it’s also in a great location and a nice clean space. Can’t wait to be back!" - Jilly Richcrick
"I did a trial class after CrossFit SPOT was referred by a colleague who was already training there for a couple of months. All of the other participants of the WOD and the coach were super friendly and welcomed me with open arms. Signed up for a membership on the same day. As I went on vacation in the week after my trial class I was able to start the membership in the middle of the month." - Lovis Jellinghaus
"It was my first time attending a CrossFit workout today and I have to say CF Spot was a great gym to start this journey. Loved the workouts, the group, support, and the space. Just signed up for more! Highly recommend it to anyone looking to get into CrossFit.." - Shant Meguerditchian
"I did a trial class after CrossFit SPOT was referred by a colleague who was already training there for a couple of months. All of the other participants of the WOD and the coach were super friendly and welcomed me with open arms. Signed up for a membership on the same day. As I went on vacation in the week after my trial class I was able to start the membership in the middle of the month.." - Stacy Rodriguez-Rennard
Frequently Asked Questions
Do I need experience?
No! Our workouts are coach-led and scaled for all fitness levels.
What do I need to bring?
Just workout clothes, sneakers, and a positive attitude — we handle the rest.
What if I’m out of shape?
No problem! Every workout is adjustable — our coaches will help you start at your own pace and build up safely.
Ready for Change?
Join a community that challenges, supports, and celebrates your progress every step of the way. Don’t wait for the perfect moment — start your 1-week trial today and experience the difference at CrossFit SPOT.